#018

S30 Serangoon Gardens

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Where fitness meets fun

Welcome TO THE S30 EXPERIENCE

S30 is the most thrilling group training experience in Singapore that promises to leave you completely immersed with every workout, and hungry for more.



With an epic mix of music and movements, S30's ever-evolving, progression-based training features a collection of strength and conditioning hybrid classes. Each class promises to work up a sweat and help you build towards your fitness goals as you power through 30 sets across 18 stations in under 45 minutes.



Each class is custom designed by S30's head coaches using our state-of-the-art training
equipment and our distinct weight-tempo-time technique. Focused on continual progression, our programming is personalised and results-focused to ensure your hit each rep with every bass drop.

Trial

$69 FOR 2 Weeks

2 Weeks of Unlimited Classes.
A proven program that blends strength and conditioning for real results.

Join us at 13 Lichfield Rd, Singapore 556833

Get Started

Submit your details and we will reach out to you soon!

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Members
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Our Team

Faris

Faris

Studio Manager

"You will hear me before you see me! Always giving my full energy to motivate, coach and deliver the best class every single time"

zoe

ZOE

Coach

"Always here to bring fun, laughter to every class. I will make you feel like home and make your day amazing with my energy!"

JT

JT

Coach

"Always believe in progression and not perfection! Love to help you to get better every single time you step foot into S30!"

Jessie

Jessie

Coach

"My passion for fitness is shown in my classes, always up for a challenge!"

Faris

Faris

Studio Manager

"You will hear me before you see me! Always giving my full energy to motivate, coach and deliver the best class every single time"

zoe

ZOE

Coach

"Always here to bring fun, laughter to every class. I will make you feel like home and make your day amazing with my energy!"

JT

JT

Coach

"Always believe in progression and not perfection! Love to help you to get better every single time you step foot into S30!"

Jessie

Jessie

Coach

"My passion for fitness is shown in my classes, always up for a challenge!"

The Workout

    NoScrubs CD

    No Scrubs

    mon

    No Scrubs is our upper body weights class.

    • Upper body weights with a specific focus on shoulders, biceps, and triceps.

    • Challenge and develop your core with specific abdominal exercises. 

    • Build lean muscle mass in your upper body.

    Bad & Booty CD

    Bad & Booty

    wed

    Bad and Booty is our lower body weights class.

    • Specific focus on everything posterior chain - hamstrings and glutes.

    • Build, sculpt and strengthen your lower body. 

    • Achieve the definition and strength you desire. 

    Loaded CD

    Loaded

    fri

    Loaded is our full-body weights class.

    • Full body weights with a specific focus on quads, chest and back. 

    • Big muscle groups, compound lifts and heavy weights.

    • Tone and define your entire body.

    Drip Drip CD

    Drip Drip

    thu

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Best Friends CD

    Best Friends

    sat

    Best Friends is our partner focused conditioning class.

    • Start the weekend off right with our partner sweat every Saturday.

    • Team based conditioning with shared reps, synchro exercises and full body movements.

    • Build on your aerobic capacity alongside your bestie.

    Run It CD Image

    Run It

    sun

    Run It is our Hyrox inspired conditioning class.

    • Blends high-intensity running intervals with functional strength stations.

    • Designed to simulate race pacing and fatigue management.

    4Hunnid CD

    4Hunnid

    tue

    4hunnid is our Tuesday Hybrid class.

    • Combines the best elements of strength & conditioning.

    • Simultaneously build muscle and increase your fitness.

    • Outlift the endurance athletes and outlast the lifters.

    No Scrubs

    mon

    No Scrubs is our upper body weights class.

    • Upper body weights with a specific focus on shoulders, biceps, and triceps.

    • Challenge and develop your core with specific abdominal exercises. 

    • Build lean muscle mass in your upper body.

    Bad & Booty

    wed

    Bad and Booty is our lower body weights class.

    • Specific focus on everything posterior chain - hamstrings and glutes.

    • Build, sculpt and strengthen your lower body. 

    • Achieve the definition and strength you desire. 

    Loaded

    fri

    Loaded is our full-body weights class.

    • Full body weights with a specific focus on quads, chest and back. 

    • Big muscle groups, compound lifts and heavy weights.

    • Tone and define your entire body.

    Drip Drip

    thu

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Best Friends

    sat

    Best Friends is our partner focused conditioning class.

    • Start the weekend off right with our partner sweat every Saturday.

    • Team based conditioning with shared reps, synchro exercises and full body movements.

    • Build on your aerobic capacity alongside your bestie.

    Run It

    sun

    Run It is our Hyrox inspired conditioning class.

    • Blends high-intensity running intervals with functional strength stations.

    • Designed to simulate race pacing and fatigue management.

    4Hunnid

    tue

    4hunnid is our Tuesday Hybrid class.

    • Combines the best elements of strength & conditioning.

    • Simultaneously build muscle and increase your fitness.

    • Outlift the endurance athletes and outlast the lifters.

For everyone and everybody

Hear from our members

"Great vibes! Love the people here from fellow members to the trainers. The environment is nice and supportive, accommodative of beginners to the most experienced gym goers. Trainers are encouraging and help push you to new limits. Thoroughly enjoyed my classes at S30 :) " - Cindy

FOR EVERYONE AND EVERYBODY

HEAR FROM OUR MEMBERS

"I always love my time at the gym. The instructors are attentive and encouraging! They always make the effort to guide us, correct our posture, and ensure we’re exercising safely and effectively. The overall environment and vibe are so positive and motivating. Highly recommend!" - Che Yean

Ready to start?

Register to try us today